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  • Power Weekend Starts Friday, Oct. 18th at 6:30 PM

    Power Weekend Starts Friday, Oct. 18th at 6:30 PM

    Our class schedule will be adjusted this Friday and Saturday due to our Black Belt 'Power Weekend' Testing! Friday
    we will hold classes for Champs at 3:45, Jr. Beg/Nov at 4:30 and Jr. Int/Adv at 5:15. All other classes are cancelled
    on Friday. Saturday - All regular classes are cancelled.
    Good luck to the 5 candidates going through Power Weekend: Ali, Alicia, Beverly, Caron & Jeysen!

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  • Coconut Creek & Margate, Make Excellence Your Habit!

    Coconut Creek & Margate, Make Excellence Your Habit!

    Make Excellence Your Habit by Shihan Frank Scaccia What if excellence was your habit? How would it change the life you live? Would it change your health, would it change your wealth, would it change your overall happiness? Of course it would! To quote Aristotle, “ We are what we repeatedly do. Excellence, then, is not an act, but a habit .” How do we get there? It starts with choices. Each day, all day long we make choices and everything counts! We make choices with what we eat, if we exercise or not, if we put aside any money for savings or investment. We are either practicing actions that lead to better health, wealth and happiness or we aren’t. We ....

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  • "Wherever You Are, Be There." by Jim Rohn

    "Wherever You Are, Be There." by Jim Rohn

    One of the major reasons why we fail to find happiness or to create unique lifestyle is because we have not yet mastered the art of being. While we are home our thoughts are still absorbed with solving the challenges we face at the office. And when we are at the office we find ourselves worrying about problems at home. We go through the day without really listening to what others are saying to us. We may be hearing the words, but we aren't absorbing the message. As we go through the day we find ourselves focusing on past experiences or future possibilities. We are so involved in yesterday and tomorrow that we never even notice that today is slipping by. We go through the day rather ....

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